.png)
1.Lack of sleep✓ Staying up late results in a lack of sleep, which can lead to a number of issues with functioning, focus, and mental health.
2.Impact on physical health✓
Insufficient sleep results in drowsiness, weakened muscles, and soreness in the body. And that individual keeps getting lazy.
3. Heart disease✓
The risk of heart disease is increased by staying up late. like elevated blood pressure and myocardial infarction.
4. Deficit in mental health resources ✓
Staying up late causes fatigue, memory loss, and a deterioration in brain function. Additionally, forgetfulness is a human trait.
5.Effect on spiritual well-being✓
Drowsiness causes tension, anxiety, and issues with spirituality. Additionally, no task requires emotion.
6. Multiple economic difficulties ✓
Lack of sleep is contributing to an increase in unemployment, economic stress, and related economic problems. Due to the fact that one cannot get up early if they wake up late and must leave for work in the morning.
7.Academic and professional challenges✓
Staying up late causes disruptions to academic and professional challenges. Since there is no interest in labor and everything is inexpensive at that point,.
8. Lack of interpersonal interactions and communication ✓
Having frequent awakenings during the night contributes to a deficiency in these areas. when individuals go to bed at night. You're asleep right now, when people are off doing their own thing and you wake up.
9. Obesity ✓
Eating more to satisfy your needs for excess food is a result of staying up late, and obesity is the result. I become hungry again at night, so we either make ourselves food or order takeout, which encourages obesity.
10. Absence of blood✓
someone who wakes up late at night or remains awake all night. This individual is prone to a hundred ailments since his liver cannot produce blood and is always in circulation