"I am sharing 26 blog websites with you today, which focus on being at the top in terms of health and well-being, both mentally and physically. Additionally, I will be sharing their links."
It is hoped that this blog will be very beneficial to you. In this essay, I'll divulge thirty such wellness and health hacks. Our aim is for you to understand that you can achieve good health. The content that I have gathered That's a lot of research, and since deception and poor judgment are bad for one's health, let's start our blog together today.the method behind it. Friends, issues in other spheres of life can arise when health is poor. Studying and focusing are difficult. Illness might cause one to fall behind in their education. Anxiety can lead to serious problems. Your health is something you have to prioritize if you want to succeed in all aspects of your life.
.10. Health line Nutrition. ✓
healthline.com/nutrition
dietary/Healthline’s nutrition blog includes daily research-based articles on nutrition and weight loss. Discover which foods to avoid, which ones you should eat more of, and the scientific justifications for all the information the website offers.
11. Nutrition Stripped. ✓
nutritionstripped.com/articles
McKel Kooienga is a registered dietitian who developed the website Nutrition Stripped. She uses science to educate readers about common food concerns and diet practices through her sharing of articles on trendy nutrition topics.
12. Oh, She glows. ✓
ohsheglows.com
The majority of the vegan recipes on the Oh She Glows blog are also devoid of processed foods, gluten, and soy. Angela Liddon, the founder and cookbook author, shares her thoughts and inspirations with each recipe.
13. Nutrition Fact . org.✓
nutritionfacts.org
Nutrition Facts.org, founded by Michael Greger, MD, FACLM, offers the most recent findings in nutrition research through podcasts, infographics, blogs, and videos. The website offers a ton of information about the advantages of a plant-based, whole-foods diet for lifespan, disease prevention, and good weight management
.14. Calm. ✓
blog.calm.com
The Calm blog is derived from the same-named relaxation app. Discover the latest information on meditation research as well as advice on developing awareness and doing meditation.
15. Daily OM. ✓
dailyom.com/inspiration
inspiration.dailyom.com
The DailyOM website's Inspirations section is brimming with knowledge aimed at enhancing one's spiritual and mental well-being. Daily inspiration and thought-provoking passages to embrace mindfulness and a greater sense of interconnectedness are offered by bite-sized articles.
16. Healthy Place. ✓
healthyplace.com/blogs
Dozens of mental health blogs on various mental health issues are available on the HealthyPlace website. These consist of depression, bipolar disorder, ADHD, binge eating disorder, and PTSD.
17. Mellowed. ✓
mellowed.com/category/health-wellness
category/wellness-health
Mellowed is a website whose goal is to make people's lives less stressful. Articles in the website's Health & Wellness area cover anything from enhancing brain function to decreasing blood pressure naturally.
18.National Alliance on Mental Health NAMI. ✓
nami.org/Blogs/NAMI-Blog
This nationwide organization provides services and support, including this blog, for mental health issues. It considers how racism, trauma, and current events affect our mental health.
19. The Mighty. ✓
themighty.com
With its own app, The Mighty positions itself as "the world's largest online health community." People interact with others and share their experiences about mental health, disabilities, rare diseases, and other topics.
20.Student Minds. ✓
studentmindsorg.blogspot.com
A blog for and created by college students, Student Minds addresses a range of mental health concerns, such as eating disorders, depression, and substance abuse disorders. The blog is filled with helpful advice and distinctive voice.
21. Tiny Buddha. ✓
tinybuddha.com
The goal of Tiny Buddha is to offer "simple wisdom for complex lives." The website addresses relationships, love, mindfulness, and healthy behaviors as they relate to mental health
.22. NPR shots. ✓
npr.org/sections/health-shots
The NPR Science Desk's blog for health-related stories is located here. The Shots area features stories on how legislation affects our health as well as the most recent news on medical treatments, research, and health.
23. Well__The New York Times. ✓
nytimes.com/section/well
The Well section of The New York Times provides content in five categories: eat, move, mind, family, and live. Additionally, there is Ask Well, which is a compilation of reader-physician Q&As.
24.Harvard Health blog. ✓
health.harvard.edu/blog
The Harvard Health Blog offers articles, opinions, and news about medicine on a broad range of subjects. The blog discusses topics including relationships, mental health, mind-body medicine, physical activity, heart health, pain management, mental health, and the health of men, women, and children.
25.Mayo Cliniclink Connect. ✓
connect.mayoclinic.org
Through the online network Mayo Clinic Connect, you may encourage one another and exchange experiences with others facing similar health difficulties. More than fifty categories have moderated groups. Health experts from the Mayo Clinic can also be read in articles.
26.Health Bulliten. ✓
.https://healthbulletn.blogspot.com/?m=1
This is my personal blog and I am the author. In this blog, you are told how to live a healthy lifestyle and mental treatment and all your problems are mentioned in this blog.
At the end thank u so much for your love please take care of your self and your family good bye
by. Dr Umair marwat